FAMILY SLEEP COACHING
helping exhausted parents find rest
without sleep training
Helping attachment-focused families find more rest, without compromising connection.
YOU CAN BE KIND AND RESTED TOO
support at every stage
kind beginnings
EDUCATION AND PREP FOR
EXPECTING PARENTS
growing years
SLEEP COACHING FOR
INFANTS AND CHILDREN
rested parents
SLEEP COACHING FOR
PARENTS AND CAREGIVERS
THE HUMAN BEHIND KIND AND RESTED
hey there, exhausted friend - i’m court
I support families to thrive in rest and relationship.
My work helps families find their footing again, with support that's responsive, evidence-based, and that never comes at the cost of your relationship with your child.
You deserve support that understands both the science and the human side of sleep.
CHANGE BEGINS HERE
your roadmap to better sleep
Whether you're preparing, in the thick of it, or running on empty, you don't need to have it all figured out. This is where more rest and deeper connection begin.
01
BOOK A FREE DISCOVERY CALLWe'll talk through your sleep story and how I can help.
02
GET A PERSONALIZED SLEEP PLANA sleep plan built around your child, goals, and family.
03
REST WITH CONFIDENCEMeaningful change with support every step of the way.
HONEST WORDS FROM REAL FAMILIES
sleep stories that started just like yours
rachel
“Working with Court was a turning point in my ability to function as a parent/human and enjoy my days again. I love that the suggestions helped our child feel more connected and aligned with our parenting values. Court did a fabulous job understanding our needs and helping us all get better sleep as well as deepening our bond.”
kait
“On night ONE my son slept a 7 hour stretch in his crib. The results were immediate. She made everything easier and better for us. Do not wait and struggle alone wondering how to troubleshoot. Get Court onboard and get ready for relief! I’m very grateful to her. It’s a huge gift to feel like I can confidently help my son sleep while I sleep too.”
THINGS I WANT EVERY TIRED PARENT TO HAVE
helpful, honest
and yours to keep
featured guides
PRACTICAL, MUST-HAVE
SLEEP GUIDES
free downloads
READY-TO-USE
RESOURCES
favorite products
TRIED AND TRUSTED
SLEEP TOOLShey, let’s stay connected
From honest sleep tips to the occasional behind-the-scenes update, I'll only ever send what I'd actually want to read at 2am. No fluff, no pressure. Just support, right in your inbox.