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kind and rested
START HERE
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START HERE
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@KINDANDRESTED
The holidays can be a lot when sleep is already hard. Later nights, travel, changes in routine, and the pressure to make the season magical for your family can feel like a lot to juggle. ✨I'm welcoming 4 new families for 1:1 sleep support this Novem
Let’s normalize admitting that sleep deprivation makes us absolutely ridiculous. 😆😵‍💫 Full disclosure, I forgot how to spell “banana” while writing a grocery list, then stared at the paper for a solid minute waiting for it t
Read “Notes of A New Dad” by @joshuaturek Such visceral, and beautiful reminders for new parents.
🔥Hot take: Your baby isn't waking because you're supporting them. You're supporting them because they're waking. 🔥 And no, it's not because of "bad habits." Feeding, soothing, and responding are some of the most common scapegoats for nig 
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