EXPECTING FAMILIES

One-to-One support that prepares you and your Baby-to-Be for restful nights ahead.

Prepare for the Early Weeks of Life With Your Baby.

Enter parenthood with the confidence & rhythms t0 rest & thrive.

Bringing home a new baby is joyful—and exhausting. This support offering is designed to prepare you before your little one arrives, so that rest doesn’t get lost in the shuffle. Together, we’ll explore what healthy newborn sleep really looks like, how to create a calming and safe sleep environment, and ways to set up your home and routines to support rest and your unique needs from the start.

Importantly, we’ll address co-parenting dynamics and rest equity—ensuring both parents get the downtime they need to show up rested and connected.

By the end, you’ll feel prepared with evidence-based tools, realistic expectations, and strategies that make the early weeks more manageable and restorative for your growing family.

Plan For Your Family's Rest

Helping Your Family Rest, Connect, and Thrive from Day One.

Expecting Family Sleep Support Package

Welcoming a newborn is one of life’s most joyful moments—and also one of its most challenging. This comprehensive support offering prepares your family before your baby arrives, giving you the guidance, tools, and confidence to navigate the early weeks with calm, connection, and restorative rest for everyone.

    • Comprehensive Prenatal Intake Form
      A detailed questionnaire to understand your family’s routines, sleep patterns, household dynamics, and priorities. We also explore your hopes, expectations, and concerns around newborn sleep—so we can craft strategies that truly set your family up to thrive.

    • 90-Minute Prenatal Coaching Session
      A live, collaborative session where we review your intake, discuss potential challenges, and map out supportive routines, sleep strategies, and co-parenting rhythms tailored to your family.

    • 45-Minute Postnatal Check-In Call
      After your baby arrives, this session allows us to troubleshoot, answer questions, and adjust strategies to fit your evolving needs—helping your family maintain balance and rest.

    • Home Sleep Environment & Setup Guidance
      Personalized recommendations for safe, calming, and supportive sleep spaces—including nursery setup, sleeping arrangements, and environmental considerations such as lighting, sound, and temperature.

    • Newborn Sleep Education
      Evidence-based guidance on typical newborn sleep patterns, wake windows, and realistic expectations for the first months, so you know what to expect and how to support your baby’s natural rhythms.

    • Supportive Routines & Rhythms
      Guidance on creating flexible, realistic daily and nighttime routines to nurture both infant and parental rest, including strategies for naps, nighttime feeds, and early weeks transitions.

    • Co-Parenting & Partner Support Strategies
      Tools to engage the non-feeding parent, establish daily support, and navigate overnight caregiving. Focuses on teamwork, rest equity, and strengthening your partnership during the early weeks.

  • $439 USD

Get Ready For Baby

Sleep Stories That Started Just Like Yours.

Jennifer

“Court was absolutely amazing in helping us with our newborn! We are first time parents and really appreciated the support and knowledge. Her expertise was a great comfort to us and she taught us so much about newborn sleep. Highly recommend!”

More Stories From Real Families