FAMILY SLEEP COACHING
are you ready for your family to rest and thrive?
Sleep challenges can leave families feeling exhausted and unsure where to turn. Together, we'll create a personalized plan that helps your family find more rest without compromising the connection that matters most.
PREPARE BEFORE BABY ARRIVES
kind beginnings
$449
This supportive preparation package helps expecting families understand what newborn sleep really looks like, create a foundation that supports rest, and thoughtfully prepare their home, routines, and caregiving roles before their baby arrives.
WHAT'S INCLUDED:Comprehensive Prenatal Family Intake
60-Minute Newborn Sleep Foundations Session
90-Minute Rest & Rhythm Family Planning Session
45-Minute Early Weeks Postnatal Support Session
SUPPORT FOR EVERY STAGE
growing years
$597
This family-centered sleep support package helps families better understand their child’s unique sleep needs, create rhythms that support rest, and develop a sustainable approach tailored to their family, bringing more calm to bedtime and more rest to the whole family.
WHAT'S INCLUDED:4 Weeks of Family-Centered Sleep Support
Comprehensive Family Intake and Sleep Diary
Customized Family Sleep Plan
60-Minute Deep Dive Coaching Session
Two 45-Minute Progress & Support Sessions
Between-Session Email Support
RECLAIM YOUR OWN REST
rested parents
$449
This parent-centered coaching package helps parents understand the barriers impacting their rest, create sustainable rhythms for caregiving and recovery, and strengthen their partnership through thoughtful, practical support, bringing more balance, connection, and wellbeing to the whole family.
WHAT'S INCLUDED:2 Weeks of Parent-Centered Rest Support
Comprehensive Parent Rest Intake
90-Minute Deep Dive Coaching Session
Rest and Recovery Strategies
45-Minute Follow-Up Coaching Session
Between-Session Email Support
FREE DISCOVERY CALLWe’ll talk through your sleep
story and how I can help.
PERSONALIZED PLANA sleep plan built around your
goals, family, and real life.
REST WITH CONFIDENCEMeaningful change with support
every step of the way.
HONEST WORDS FROM REAL FAMILIES
sleep stories that started just like yours
shikha
“Court is a detective paying attention to every detail, a treasure trove of knowledge and a rare gem that validates your intuitive power as a parent. If you want happiness and health for your child, work with Court. She's in love with her work and the people she serves, it’s abundantly clear. What she does works!”
jamie
“Court saved me, truly. I was past my breaking point with exhaustion and lack of sleep. My 10 month old was waking up around 6 times per night. We didn’t align with sleep training, so decided to book Court and my only wish was that we had done it sooner!!! If you’re struggling with sleep, I would definitely book Court. She is the best!”
HONEST ANSWERS
to the questions keeping you up at night
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I support families from pregnancy through the early childhood years, including children from birth through age 6, helping parents feel prepared before baby arrives, supported through sleep challenges, and confident creating rhythms that honor both their child’s needs and their own wellbeing.
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No. My approach is connection-centered and responsive. Together, we focus on understanding your child’s unique temperament, needs, and biology, supporting healthy sleep rhythms, and creating strategies that honor your family’s values while helping everyone feel more rested and supported.
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Kind Beginnings is designed for expecting families preparing before baby arrives. Growing Years is for families looking for support with ongoing sleep challenges. Rested Parents focuses on caregiver rest, partnership, and family wellbeing.
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Every family is different, and we'll work with what feels realistic for yours. While one parent may take the lead, I encourage both caregivers to participate whenever possible. When everyone shares an understanding of your family's goals and approach, it's often easier to create supportive rhythms, navigate challenges together, and protect everyone's rest.
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That’s okay. Support doesn't always mean making immediate changes. Sometimes the first step is understanding your child's sleep, identifying what is realistic for your family, and finding ways to protect your own rest while you decide what feels right. Together, we'll create a plan that meets you where you are and evolves when you're ready.
hey, let’s stay connected
From honest sleep tips to the occasional behind-the-scenes update, I'll only ever send what I'd actually want to read at 2am. No fluff, no pressure. Just support, right in your inbox.